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CLE Course - 3 Ethics Credit Hours
In the demanding world of law, stress is an ever-present factor that can significantly impact an attorney's well-being and professional performance. This Continuing Legal Education (CLE) course is designed to equip legal professionals with practical tools and techniques to effectively manage stress, and enhance resilience. You will learn habits that can be implemented immediately to create and achieve a balanced and fulfilling legal career.
Drawing on the latest research in psychology and neuroscience, this course provides attorneys with evidence-based strategies to navigate high-pressure environments, improve mental and emotional well-being, and maintain peak performance. Through interactive discussions, case studies, and experiential exercises, participants will gain a deeper understanding of stress triggers specific to the legal profession and learn actionable techniques and habits to mitigate their impact.
Attorney Well-Being is achievable and attainable. This course will give you habits you can use immediately to make sure BURNOUT never creeps into your life or practice.
Exploring how aligning personal values with professional goals can reduce stress and enhance job satisfaction.
Discovering ways to stay true to oneself and find meaning in the legal career journey.
Developing a resilient mindset to navigate challenges and setbacks effectively.
Understanding personal stress triggers and learning strategies to manage them effectively.
Incorporating mindfulness and meditation practices to reduce stress, enhance focus, and increase overall well-being.
Enhancing communication skills to manage conflicts, build positive relationships, and reduce stress in professional and personal interactions.
Establishing healthy boundaries to maintain work-life balance and foster fulfilling personal relationships.
Cultivating a strong support system within the legal community to mitigate stress and find support during challenging times.
Exploring the connection between nutrition and mental well-being, and learning strategies for maintaining a healthy diet amidst a busy legal career.
Incorporating physical activity and exercise routines to manage stress, increase energy levels, and promote overall wellness.
Effective strategies for managing time, prioritizing tasks, and maintaining high productivity levels.
Understanding financial management, investment strategies, and developing a healthy relationship with money to reduce financial stress.
The State Bar of Arizona does not approve or accredit CLE activities for the Mandatory Continuing Legal Education requirement. This activity may qualify for up to 3 hours toward your annual CLE requirement for the State Bar of Arizona, including 3 hours of professional responsibility.
Email if you want to join if space opens up. brooke@100yearsofbliss.com
EricsHouse supports those who have lost a loved one to suicide or substance abuse. The survivors. Our mission is to inspire hope, healing, and new beginnings for people who have suddenly lost someone they love. With a specialization in substance and suicide losses, we walk alongside our clients with understanding, compassion, and encouragement so that they may achieve emotional, physical, and spiritual well-being.
We believe that no person bereaved by suicide or substance abuse will suffer these devastating losses alone. We serve those in the communities across the US who are broken by these traumatic losses. As peers in loss, we bring understanding to survivors as they seek healing. We help our clients heal as they begin to rebuild their lives.
We work one-on-one, and in groups.
In 2022 alone we delivered:
· 1,600 Client Sessions
· Support Groups serving 148 survivors
· 380 one-on-one Sessions
· 16 Healing Events
Survivors often feel alone and beyond understanding. We appreciate your support so that we can continue to bring safety, hope, and healing to those in need of support.
Thank you for supporting our mission.
Marianne Gouveia
Co-Founder and Chairman
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